P A L L A V I  S A S T R Y
  • PALLAVI SASTRY HOME
  • The Business
    • The ACTOR
    • The PRODUCER
    • Fun Stuff
  • Contact Me

We are all marathon runners...of life

10/22/2014

Comments

 
This video has all kinds of EXTRA nutritional tidbits for you to enjoy! Especially if you're active....or someone who wants to know the basics of training as a runner just for their own recreational pleasure.

Don't forget to ask me about the pre and post Thanksgiving 5-day Body Reset Challenges that are happening next month, by going over to the Get Your Health On page! But HURRY. The pre-Thanksgiving reset sign up deadline is Monday October 27!!!!
More details at the bottom of this post.

See you next month for an exciting Thanksgiving recipe that I haven't thought of yet :)
Marathon Runner Lazy Latkes

Wet Ingredients:
1 Russett Potato (peeled & grated)
1/4 of a butternut squash (peeled & grated)
3 tbsp bragg's liquid aminos or other tamari sauce
2 tbsp of chia seeds sitting in water (this acts as the binder)

Dry Ingredients:
1 1/2 cup organic stone ground cornmeal
1 1/2 cup organic garbanzo flour
onion powder/black pepper to taste
2 large sprigs rosemary (chopped)
1/2 tsp baking powder

Avocado topping:
1 avocado
1/2 tbsp nutritional yeast
splash of lime juice
sea salt to taste
--mash it all together with a fork!

cook about silver dollar sized latkes in coconut oil on the stove on medium heat
Top with Avocado mixture
ENJOY! eat and repeat :)
Picture
Comments

    Archives

    April 2017
    March 2017
    February 2017
    January 2017
    December 2016
    April 2016
    March 2016
    February 2016
    January 2016
    October 2015
    April 2015
    October 2014
    September 2014
    July 2014
    June 2014
    May 2014
    April 2014
    February 2014
    January 2014
    November 2013
    October 2013
    September 2013
    August 2013
    July 2013
    June 2013
    May 2013
    April 2013
    March 2013
    February 2013
    January 2013
    December 2012
    November 2012
    October 2012
    August 2012
    July 2012
    June 2012
    May 2012
    April 2012
    March 2012

    RSS Feed

Copyright © 2019, Pallavi Sastry. All rights reserved.
  • PALLAVI SASTRY HOME
  • The Business
    • The ACTOR
    • The PRODUCER
    • Fun Stuff
  • Contact Me